At the first sign of symptoms, one of the first places I turn is to Google. Of course without any medical training, my anxiety driven internet searches convince me that I have a serious illness. There are a lot of folks like me that turn to Google for health information. Here are some of the most googled medical questions from 2018:
According to CNN, the most googled health questions in 2018 were:
- What is the keto diet?
- What is ALS disease?
- What is endometriosis?
- How long does weed stay in your urine?
- How long does the flu last?
- How long is the flu contagious?
- When does implantation bleeding occur?
- Why am I always tired?
- What does heartburn feel like?
- What causes high blood pressure?
I linked to a few helpful resources above. Wellness goals are common New Year Resolutions! I have a few this year too – thanks to all the sweet and rich foods over the holidays. For me, it’ll be getting back to an appropriate macro balance and slimming down a bit. That will probably mean adding more cardio – yuck – to my workouts.
What are your fitness or wellness resolutions for 2019?