John H Leonard

The good life with a Southern accent

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Tag: Exercise

December 14, 2018 John Leonard

Are you at risk for a deadly disease?

December 12, 2018December 12, 2018 John Leonard

How to Live to 100: Try Gardening

November 11, 2018November 11, 2018 John Leonard

Can you do a bench press safely without a spotter? Should you?

November 6, 2018 John Leonard

Best Dumbbell Chest Workout

October 28, 2018October 28, 2018 John Leonard

Best Whole Body Workout for Pre/Post Halloween Fun

October 15, 2018October 18, 2018 John Leonard

The Best Chest Workout

John Leonard is a human resources professional with many interests. This blog is a window into professional ruminations and avocational diversions. Welcome!

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